Myofuncational Therapy

Myofunctional Therapy is a comprehensive form of exercises to address breathing disorders. Simply put, it is a muscular therapy for the head, neck and the face. Using specialized exercises to strengthen the tongue, the lips and the cheeks to help correct form and function of all the facial muscles.

The Goals of myo

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    Correct Tongue placement

    The tongue idealls should fit, snug at the roof of the mouth, like a suction cup. This steady pressure guide jaw growth, helps facial development and prevents misaligned teeth.

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    Relax Lip Seal

    Maintaining closed lips throughout the day and night improves nasal breathing. This is essential for preventing airway obstructive issues like sleep apnea, or snoring

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    Improve Nasal Breathing

    Breathing through the nose is crucial for sinus health, for clean brain oxygenation, and prevents you from getting sick due to its multiple layers of filtration. Nasal breathing is important day and night.

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    Proper Swallowing Pattern

    Swallowing is a dynamic movement involving many facial muscles.

This customized treatment focuses on strengthening the muscles within the oropharynx and tongue. Similar to any exercise routine, the movements and the consistent progression of the exercises create the correct positioning of the tongue within the mouth, allowing for optimal breathing.

healthy is the new happy.

As a holistic Registered Dental Hygienist, my approach to each patient’s treatments is individualized to addressing various issues related to muscle function and oral health. In addition to exercises given, I give nutritional recommendations to bring down the body’s inflammation to facilitate healthier living.

health is the new happy.

I am ready to get you and your family living fuller lives…

one breath at a time.